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Carboholics Anonymous – Official 5 Step Program

February 26, 2013 By Mike Roussell 6 Comments

“A compelling hunger, craving, or desire for carbohydrate-rich foods; an escalating, recurring need or drive for starches, snack foods, junk food, or sweets.” – Richard Heller, Carbohydrate Addicts. Does the above statement describe you? Are you addicted to starchy carbohydrates and sugars? Don’t worry you’re not alone. Step 1: Environmental Clean-Up – The first thing […]

Filed Under: Blog, Peak Wellness Tagged With: Appetite, carb cutting, carbohydrates, Fats, Sugar, vegetables

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