Nutrition Freestyling – Best Next Steps
Okay, so you freestyle a little bit with your nutrition. That’s actually totally fine. Literally everyone has started at this stage of nutrition. You eat whatever you want whenever you want. When you are a nutritional freestyler, the biggest change to focus on is planning. Lack of planning makes you a freestyler. 🙂
I put together some resources to help you freestyle less.
Simple Steps to Stop Nutrition Freestyling Guidebook
Complete Guide: How to Make a Smoothie – Simple meals for easier planning