Are you making a mistake with your HIIT?



Are you making a mistake with your fat loss training? If you are using HIIT and not seeing the results that you think you should, it may just be because of one little (but important) thing: INTENSITY

Check out the video.

I spend a few minutes explaining just how HIIT should be performed. More specifically, I spend time on intensity levels.

Check it out here:

Recommended Posts

No Results Found

The posts you requested could not be found. Try changing your module settings or create some new posts.