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Dr. Mike’s 7 Step Weight Loss Plan

Welcome to your step by step plan for stopping Nutritional Freestyling and Yo-yo dieting so that you can lose the weight you want.

This program is designed to help people get started with a proper weight loss diet. It is very action oriented and drives people to focus on doing things every day to lose weight and achieve the body that they want. It contains 7 specific steps that people progress through allowing them to master key habits for sustained weight loss.[/text_block][/op_liveeditor_element]

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="style_1.png" align="left" font_color="%23f5fafa"]<h1><span style="color: #ffffff;">Dr. Mike's 7 Step Weight Loss Plan</span></h1><br />
Welcome to your step by step plan for stopping Nutritional Freestyling and Yo-yo dieting so that you can lose the weight you want.</p>
<p>This program is designed to help people get started with a proper weight loss diet.  It is very action oriented and drives people to focus on doing things every day to lose weight and achieve the body that they want. It contains 7 specific steps that people progress through allowing them to master key habits for sustained weight loss.[/text_block][/op_liveeditor_element]</div>[/op_liveeditor_elements]

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Course Lessons

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Dr. Mike

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[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left”]Dr. Mike is known for transforming complex nutritional concepts into practical nutritional habits that his clients can use to ensure permanent weight loss and long lasting health. Dr. Mike holds a degree in biochemistry from Hobart College and a doctorate in nutrition from Pennsylvania State University.

Dr. Mike’s academic background coupled with his broad range of experience from consulting with pharmaceutical and food companies, medical schools, top rated fitness facilities, professional athletes, and individual clients, gives him the unique ability to translate scientific findings into relevant, understandable, and actionable strategies that get results. As a scientist, his research has been published multiple times in the premiere clinical nutrition journal in the world, American Journal of Clinical Nutrition.

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[op_liveeditor_elements] <div class="row element-container cf round" >[op_liveeditor_element data-style="eyJhZHZhbmNlZENsYXNzIjoicm91bmQifQ=="][images style="0" image="http%3A%2F%2Fmikeroussell.com%2Fwp-content%2Fuploads%2FDrMike-e1454796602407-150×150.png" custom_width="Y" width="150" custom_width_val="150" align="center" top_margin="0" bottom_margin="20" full_width="Y"][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][headline style="1" font_size="20" align="center" headline_tag="h2" bottom_margin="5"]Dr. Mike[/headline][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="style_1.png" align="left"]Dr. Mike is known for transforming complex nutritional concepts into practical nutritional habits that his clients can use to ensure permanent weight loss and long lasting health. Dr. Mike holds a degree in biochemistry from Hobart College and a doctorate in nutrition from Pennsylvania State University.</p>
<p>Dr. Mike’s academic background coupled with his broad range of experience from consulting with pharmaceutical and food companies, medical schools, top rated fitness facilities, professional athletes, and individual clients, gives him the unique ability to translate scientific findings into relevant, understandable, and actionable strategies that get results. As a scientist, his research has been published multiple times in the premiere clinical nutrition journal in the world, American Journal of Clinical Nutrition.</p>
<p><a href="http://mikeroussell.com/about-us/">Click here to read more</a>[/text_block][/op_liveeditor_element]</div>[/op_liveeditor_elements]

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