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Dr. Mike is a nationally renown author of numerous health books that help people leverage the power of nutrition in a simple fashion to improve their health and reach their goals.

Thinking Beyond Calories

Thinking Beyond Calories is my flagship newsletter. I use it to share my latest nutrition insights, tactics, recipes with my readership 3x per week. Thinking Beyond Calories is full of uncommonly practical advice on leveraging more than just the calories in food to live a strong, fit, & healthy life. It is for people that strive to eat, train, and be the best that they can in their lives despite the world trying to get the to eat more and move less.

Books by Dr. Mike

Explore all of the books written by Dr. Mike Roussell ranging from Strength: The Field Manual to his classic “The 6 Pillars of Nutrition.”

Nutrition Solutions Developed by Dr. Mike

Nature has so much to offer our health and wellness. I’m committed to helping you take advantage of the latest scientific breakthroughs in health and nutrition through unique, paradigm shifting products to help you life a strong, fit, and healthy life.

Neutein

Neutein is a the Antidote to Modern Life. Backed by 12 studies and millions of dollars in human clinical research – Neutein is the all-natural plant-based cognitive enhancement supplement that you have been waiting for. Clinically shown to improve focus, attention, and short term memory.

Neuro Coffee

Hand roasted artisan coffee infused with clinically studied antioxidants from the coffee fruit. Neuro Coffee was designed to provide a simple and enjoyable way to support your body’s natural ability to grow and repair neurons for optimal cognitive health. Available in ground beans and k-cups.

SYNTHESIS

SYNTHESIS is a protein powder that is designed for those who want to give their body the best – something that tastes great, fuels recovery on multiple levels, is made with ingredients you feel good about, and rigorously tested so that you know what is on the label is in the product.

Minimally Processed Food Challenge

The Minimally Processed Food Challenge is a 30 Day Coaching Program that takes you one day at a time through learning to harness the power of minimally processed food for greater health, weight loss, and well-being. Break out of the processed and ultra-processed food trap, one meal at a time with Dr. Mike by your side.

Start Thinking Beyond Calories.

Stop being confused by nutrition.

Discover the simple recipe for enjoyable healthy living.