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EP0018 – 100g Care Cure (8 Years Later)
Almost eight years ago, I wrote an article about the 100g Carb Cure at T Nation. I've been …
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EP0017 – Amping Your Strength Game in the Gym and Life
Todd Bumgardner is a strength and conditioning coach and personal trainer whose robust clientele …
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EP0016 – Diet and Training Secrets of Your Favorite Movie Stars
Joe Dowdell is a personal trainer and strength coach who is also one of the most highly sought-after …
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EP0015 – Drinking Fitness Advice Through a Fire Hose
Michael Easter is a professor of journalism at the University of Nevada. Before becoming part of the …
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EP0014 – 7 Nutrition Facts I No Longer Believe Pt 2
In part 1 of this series, I discussed how my views changed regarding pre-workouts and low-carb …
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EP013 – 7 Nutrition Facts I No Long Believe Part 1
Whether you’ve just started taking your health and fitness journey more seriously or you’ve been …
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