Unlock your body's rapid fat loss capacity with Dr. Mike's latest book - a paint by numbers simple blueprint for losing up to 15lbs in the next 28 …
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Anti-Resolutions
Celebrating the new year often comes with making new year's resolutions, and for decades the …
Does Your Metabolism Tank When You Lose Weight
Losing weight has become synonymous with being healthy, and decades of diet and fitness trends as …
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EP0018 – 100g Care Cure (8 Years Later)
Almost eight years ago, I wrote an article about the 100g Carb Cure at T Nation. I've been …
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EP0017 – Amping Your Strength Game in the Gym and Life
Todd Bumgardner is a strength and conditioning coach and personal trainer whose robust clientele …
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EP0016 – Diet and Training Secrets of Your Favorite Movie Stars
Joe Dowdell is a personal trainer and strength coach who is also one of the most highly sought-after …
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EP0015 – Drinking Fitness Advice Through a Fire Hose
Michael Easter is a professor of journalism at the University of Nevada. Before becoming part of the …
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