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EP008 – MetaShred Diet Deep Dive Part 1: Goals and Diet Philosophy
Welcome to Episode 8 of the Dr. Mike Show. I am solo again on this episode as I bring you the first …
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A Really Bad Long Term Strategy for Weight Loss
Achieving and maintaining your ideal body weight requires a multi-faceted approach. You can't go at …
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How to Improve Your Memory and Boost Brain Function
Everyone wants the mental edge. People of all ages want to avoid dementia, improve their memory, and …
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The Future of Dietary Supplements
Today is a really cool day for me and I'm happy to share it with you, as I know there are many of …
EP007 – How to Minimize the Calorie Damage from Thanksgiving While Enjoying Your Favorite Holiday Treats and Improving Your Family’s Health Culture
Welcome to Episode 7 of the Dr. Mike Show. I am solo on this episode outlining your holiday survival …
Why You Might Not Need to Learn More About Nutrition
Last night was a rare treat as I was able to have dinner with a long-time friend who was in town for …
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