• Skip to main content
  • Skip to secondary navigation
  • Skip to primary sidebar
  • Skip to footer

MikeRoussell.com

Helping You Live a Strong, Fit & Healthy Life

  • Contact
  • About Dr. Mike
  • Start Here
  • Complete User Guides
  • Dr. Mike Show
  • Recipes

Giveaway

January Giveaway: Optimal Cardio Support

December 11, 2020 By Dr. Mike

Last December was my first time doing the Concept2 Holiday Challenge (it was however the 20th year Concept2 had held the holiday challenge). I was hooked. I rowed 200,000m which to me at the time was an INSANE amount of meters to row. This year I was back at it and dragged a couple of […]

Filed Under: Giveaway

October Giveaway: Dr. Mike’s Favorites

October 1, 2020 By Dr. Mike

This month marks the beginning of something really fun. Each month I am going to giveaway all kinds of great health, fitness, and nutrition gear and goods to my email newsletter subscribers. The theme for this month is my favorites. Here’s what I’ll send you if you are selected. Neuro Coffee VitaHustle Multi-Vitamin Ascent Recovery […]

Filed Under: Giveaway

Primary Sidebar

Is Your Diet Built for Long Term Success?

Enter Your Email Below and I'll Send You My Free 6 Day Nutrition Bootcamp Course So You Can Make Sure It Is.

Footer

Recent Posts

  • Episode 026: New Years Resolution Edition: Setting Goals and Making Them Stick
  • January Giveaway: Optimal Cardio Support
  • October Giveaway: Dr. Mike’s Favorites

Follow

  • Twitter
  • Facebook
  • LinkedIn
  • Google +

Most Popular Posts

  • Morning Supplement Regimen
  • 6 Ways to Get 30 grams of Protein at Breakfast
  • Carboholics Anonymous - Official 5 Step Program
  • EP012 – Military, CrossFit, and a SkiErg - How Vermonters Stay Fit with Greg Hammond

Copyright © 2018 · Privacy Policy · Terms of Service · Medical Disclaimer · Log out