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EP002 – The Eat and Eat Again Rule, Gaining Weight During the Winter Months, and Pre-workout Supplements

January 10, 2017 By Dr. Mike Leave a Comment

Welcome to the 2nd episode of The Dr. Mike Show.  I’m joined by my co-host Chris Dominello for a Key Topic/Q&A episode. The key topic we discuss is The “Eat and Eat Again” Rule, and then I’ll answer reader questions regarding gaining weight during the winter months, and pre-workout supplementation. In This Episode You’ll Learn The […]

Filed Under: Blog, Dr. Mike Show Tagged With: drmikeshow, eatagain, neurocoffee, podcast, pre-workout

EP001 – The Best Way to Cut Carbs, Easy Breakfast Meals, and Protein Powder for Kids

January 4, 2017 By Dr. Mike 3 Comments

Welcome to the inaugural episode of the Dr. Mike Show with I’m joined by my co-host Chris Dominello for a Key Topic/QnA episode. The key topic we discuss is the Hierarchy of Carbohydrates. I then answer reader questions about breakfast, protein powder for kids, and using protein powders to build more muscle.

Filed Under: Blog, Dr. Mike Show Tagged With: breakfast, Carbohydrate, drmikeshow, podcast, Protein, protein powder

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