Looking for a quick, easy, delicious protein-filled breakfast that you can grab and go? Try my go-to Kale and Egg Flatbread: Ingredients 2 eggs 1 slice cheddar cheese 2 cups baby kale 1 tsp olive oil 1 slice Applegate Farms turkey bacon 1/2 P28 flatbread Servings: 1 Instructions: Cook eggs over easy and place on flatbread. Wilt […]
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“You’re making me look good on Date Night”
Around 9 years ago I started a podcast called Max-Out Radio. This was before podcasting was really popular as I remember writing the code for my website by hand since there weren’t any good podcast website solutions. I had a segment on my show called Recipe Remix where I would take a recipe from a […]
Simple Sauteed Spinach
This is a simple recipe that you can you use whenever you are in need of a fast and simple low carb/high nutrient side dish. Spinach is an incredible food containing high levels of vitamins A, K, and K. It also is a good plant source of calcium, potassium, and magnesium. Spinach also helps maintain the acid/base […]
Healthy Cobb Salad
If you let it, eating healthy can get really boring. Chicken, spinach, chicken, spinach, ugh….Last week I gave you a simple Mediterranean inspired salad alternative to the monotonous world of chicken and spinach. Today I have a lower calorie (and healthier spin) on a classic meal, Cobb Salad. This Cobb Salad is nutritionally upgraded in 3 main ways: 1. It […]