MikeRoussell.com
  • Podcast
  • Blog
  • Shop
    • Books
    • Challenges
  • About
  • Professionals
Select Page
5 Post-Workout Recipes You Can Make with 5 Ingredients or Less

5 Post-Workout Recipes You Can Make with 5 Ingredients or Less

by Dr. Mike | May 31, 2016 | Media & Publications, Recipes

Eating the right amount of protein and carbohydrates after a work out can help fuel your muscles for growth. But figuring out what to chow down on doesn’t have to be complicated or expensive. Just try these 5 super-simple muscle recipes that use 5 ingredients or less....

Start Living A Strong, Fit, and Healthy Life.

Stop being confused by nutrition.
Discover the simple recipe for enjoyable healthy living.
Download Now
©2021 Janus Nutrition, LLC
  • Follow
  • Follow
  • Follow
  • Follow
  • Privacy
  • Terms of Service
  • Medical Disclaimer
  • Contact