by Dr. Mike | Sep 7, 2016 | Blog, Peak Wellness
It’s not about having time, it’s about making time.
by Dr. Mike | Aug 31, 2016 | Peak Wellness
“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.” ~Mark Twain
by Dr. Mike | Aug 17, 2016 | Peak Wellness
Nutrition is far more responsible for creating your shape and your health than you ever could have imagined.
by Dr. Mike | Aug 10, 2016 | Peak Wellness
Giving up on your goal because of one setback is like slashing your other three tires because one is flat.
by Dr. Mike | Aug 3, 2016 | Peak Wellness
A challenge only becomes an obstacle when you bow to it.