by Dr. Mike | Jan 6, 2016 | Blog
If you keep good food in your fridge, you will eat good food.
by Dr. Mike | Dec 30, 2015 | Blog
You can’t out exercise a bad diet.
by Dr. Mike | Dec 23, 2015 | Blog
“Things are only as bleak as they seem, for the way events impact us depends far more on the lens through which we view them–our inner life state–than on the events themselves.” – Alex Lickerman, MD
by Dr. Mike | Dec 16, 2015 | Blog
Never stop doing your best just because someone doesn’t give you credit.
by Dr. Mike | Dec 9, 2015 | Blog, Peak Wellness
Your body keeps an accurate journal, regardless of what you write down.
