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Ask the Diet Doctor: Cravings and Nutrient Deficiencies

by Dr. Mike | Dec 14, 2015 | Ask Dr. Mike, Blog, Media & Publications

Q: Do food cravings mean that I am deficient in particular nutrients? A: If you’re dehydrated, feeling thirsty is your body’s way of urging you to drink water. If you’re tired, feeling sleepy is your body’s way of urging you to sleep. Our lives are full of different...

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