• Skip to main content
  • Skip to secondary navigation
  • Skip to primary sidebar
  • Skip to footer

MikeRoussell.com

Helping You Live a Strong, Fit & Healthy Life

  • Contact
  • About Dr. Mike
  • Start Here
  • Complete User Guides
  • Dr. Mike Show
  • Recipes

l-glycine

Ask Dr Mike: How Do I Function on Little Sleep

October 4, 2013 By Dr. Mike Leave a Comment

In this installment of Ask Dr. Mike, Dr. Mike answers a Facebook fan’s question, “How do I function throughout the day when I am struggling with sleep deprivation?” Different options discussed are: power naps caffeine amino acids, specifically l-glycine Did you like the video? Do you have any questions? Please LIKE the post and post […]

Filed Under: Ask Dr. Mike, Blog Tagged With: deprivation, health, l-glycine, sleep

Primary Sidebar

Is Your Diet Built for Long Term Success?

Enter Your Email Below and I'll Send You My Free 6 Day Nutrition Bootcamp Course So You Can Make Sure It Is.

Footer

Recent Posts

  • Dr. Mike’s 2021 Holiday Gift Guide
  • Episode 027: Food Face Off
  • Episode 026: New Years Resolution Edition: Setting Goals and Making Them Stick

Follow

  • Twitter
  • Facebook
  • Instagram

Most Popular Posts

  • Morning Supplement Regimen
  • 6 Ways to Get 30 grams of Protein at Breakfast
  • Carboholics Anonymous - Official 5 Step Program
  • EP012 – Military, CrossFit, and a SkiErg - How Vermonters Stay Fit with Greg Hammond

Copyright © 2018 · Privacy Policy · Terms of Service · Medical Disclaimer · Log out