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IL-6

#SleeptoPerform Series: Sleep and Weight Loss

May 22, 2013 By Dr. Mike Leave a Comment

In this third video in the #SleeptoPerform series I discuss the relationship between sleep and sleep deprivation on weight loss and hormones that influence fat burning and calorie intake. I’m personally fascinated by the relationship between these two things. Obesity is such a problem and everything has been blamed for making people overweight except lack of sleep. […]

Filed Under: Blog Tagged With: ghrelin, IL-6, leptin, sleep, sleeptoperform, weight loss

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