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hydration

Ask the Diet Doctor: Hangover Cures

May 15, 2017 By Dr. Mike Leave a Comment

Q: Can taking a B-vitamin supplement help you overcome a hangover? A: When a few too many glasses of wine last night leave you with a throbbing headache and a nauseous feeling, you’d probably give anything for a quick-fix hangover cure. Click here to read this article at shape.com

Filed Under: Ask Dr. Mike, Blog, Media & Publications Tagged With: hangover remedies, hangovers, hydration

Ask the Diet Doctor: Benefits of Plant Waters

September 6, 2016 By Dr. Mike 2 Comments

Q: Are there any health benefits to the new wave of water alternatives? A: Thanks to the booming popularity of coconut water, many new twists on plain old H20 have arrived at grocery stores, positioning themselves as alternatives to traditional sports drinks and claiming additional health benefits. Click here to read this article at shape.com

Filed Under: Ask Dr. Mike, Media & Publications Tagged With: hydration, Sports Nutrition, water

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