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Calories Matter But They Aren’t Your Biggest Problem

Calories Matter But They Aren’t Your Biggest Problem

by Dr. Mike | Jun 10, 2013 | Blog, Peak Wellness

The most common facebook messages I receive on my Dr. Mike page go something like this….. I’m 35 years old, I lift weights 3 times a week, and my diet is pretty clean….but I can’t seem to lose any weight. How many calories should I be eating in order to...

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