by Mike Roussell | Dec 14, 2007 | Blog
People are constantly asking about how to lose weight. Ironically losing weight isn’t hard – really. There are plenty of ways to lose weight: low carb diets, low fat diets, liquid diets, etc. They all work. Basically you just need a calorie deficient. We...
by Mike Roussell | Dec 13, 2007 | Blog
by Mike Roussell | Nov 12, 2007 | Blog