Episode 038: Top 5 Mind Hacks for Better Eating

Episode 038: Top 5 Mind Hacks for Better Eating

https://youtu.be/PwzuKip0HMg Welcome to Episode 38 of the Dr. Mike Show! Today are are going to get into my top 5 mind hacks for better eating (and living). The mental aspect of nutrition is often the limited factor in our success. Is our mind helping or hurting us do...