by Dr. Mike | Jun 7, 2016
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by Dr. Mike | May 31, 2016 | Media & Publications, Recipes
Eating the right amount of protein and carbohydrates after a work out can help fuel your muscles for growth. But figuring out what to chow down on doesn’t have to be complicated or expensive. Just try these 5 super-simple muscle recipes that use 5 ingredients or less....
by Dr. Mike | Apr 13, 2016 | Blog, Interviews
My name is Jeremy Scott; I am an author, speaker, coach, who also happens to be a fitness model. I live “lean” 24/7/365 as part of the whole “fitness model” job description. Being ready for a photo shoot for me means showing up at 5% body fat, ripped and pumped up,...
by Dr. Mike | Mar 30, 2016 | Blog
Protein is really popular right now. For years, people of the Muscle Building Community have always revered the power of protein. I now find myself talking with physicians, nurses, and dietitians about protein’s role in improving their patients’ weight,...
by Dr. Mike | Mar 22, 2016 | Fat Loss, Media & Publications, Recipes
Eating the right amount of protein and carbohydrates after a work out can help fuel your muscles for growth. But figuring out what to chow down on doesn’t have to be complicated or expensive. Just try these 5 super-simple muscle recipes that use 5 ingredients or less....
