Dr. Mike Roussell is a published author, researcher, speaker. He is passionate about using nutrition as the driver to unlock untapped synergies between human biochemistry and behavior for optimal health and human … Learn How Dr. Mike Can Help You about Your Nutritional Strategist
Nutrition, weight loss, and healthy eating advice from national renown nutrition expert Dr. Mike Roussell. Dr. Mike gives you the practical health, nutrition, and wellness tips that you need to optimization your health journey. Tune in Today! … Listen Now about The Dr. Mike Show
The Buzz about Dr. Mike
Dr. Mike is consistently the guy I go to when I need to solve a health or performance related issue with a client that no one else can figure out. He’s a thought leader that sees the big picture of human biology and behavior.
Advisor to Men’s Health Magazine; Co-Owner of I-FAST
Dr. Mike is the only nutritionist that I would trust my clients with. Whether they are an actor or model getting ready for a movie or photoshoot or an athlete that needs to perform at their best – Dr. Mike always delivers a diet and supplement strategy that gets results.
In order to lose weight controlling and managing hunger is a key skill that you need to master. ? Unfortunately it is very hard to tell why you are hungry. Hunger can be divided into 2 mail areas – Hedonic and Physiologic. The later is due to your body actually needing calories; the former is […]