Last December was my first time doing the Concept2 Holiday Challenge (it was however the 20th year Concept2 had held the holiday challenge).
I was hooked. I rowed 200,000m which to me at the time was an INSANE amount of meters to row.
This year I was back at it and dragged a couple of my kids along with me. That is why this month’s giveaway is focusing on Optimal Cardio Support. Rowing, running, biking, Rucking, SkiErg’ing whatever kind of cardio you like to do, there are a couple things that you can do to optimize your performance – I have you covered.
I pretty much always do cardio with a heart rate monitor. The one that I keep going back to year after year is the MyZone. It has a simple color coded interface and their MEPS concept (essentially a points system standardized for intensity and duration) is addictive. Heart rate based cardio training can take your fitness to the next level.
When it comes to boosting performance. Ascent Pre-Workout is a great, simple, pre-workout. 150mg of caffeine and 250mg of electrolytes. Caffeine to give you a little extra pep and electrolytes to top off what you are going to lose in the sweat session that you are about to embark on.
Finally BeetElite. This contains a hefty dose of nitrates increase nitric oxide levels and boost blood flow (and thus oxygen and nutrient flow) to your working muscles. If you haven’t ready – check out my IGTV on nitric oxide and its importance in health and athletic performance.
So here’s what I’ll send you if you are selected.
Over $175 in value in supplements and fitness tech.
Here’s how you get your chance to win.
Once you a newsletter subscriber you will be automatically entered to win. I send out an email usually once per week – if you reply to that email letting me know what you think about that week’s topic – you will get another entry into the giveaway (giving you an another chance to win).
At the end of the month I’ll select an email address at random and ship the winner all the prizes!