Welcome to Episode 26 of the Dr. Mike Show. The new year is a great time to take advantage of all the positive momentum around change. This makes it an ideal time for setting new goals. How you set these goals matter. In this episode we discuss the 5 key aspects to setting new year’s resolutions will stick and propel you towards long term success.
In This Episode You’ll Learn About
- The importance of focusing on actions when it comes to goal setting.
- The danger of starting from scratch with your new year resolution.
- How to use focal point challenges to drive long term results.
- Why context matters when it comes to picking a goal to work towards.
- How to accelerate your results by becoming a coach for someone else.
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