MikeRoussell.com
  • Podcast
  • Blog
  • Shop
    • Books
    • Challenges
  • About
  • Professionals
Select Page
Episode 039: Lifestyle Strategies for Optimizing Testosterone, How to Eat out & Lose Weight and More

Episode 039: Lifestyle Strategies for Optimizing Testosterone, How to Eat out & Lose Weight and More

by Mike Roussell, PhD | Oct 14, 2022 | Dr. Mike Show

Welcome to Episode 39 of the Dr. Mike Show! This week we did a reader Q&A episode (click here to submit questions for a future show). In today’s show I answer 4 questions that range from strategies for eating out, hormonal optimization as we age, what...
Episode 037: Season 1 Highlights from Friday Fuel Up

Episode 037: Season 1 Highlights from Friday Fuel Up

by Mike Roussell, PhD | Sep 23, 2022 | Dr. Mike Show

Welcome to Episode 37 of the Dr. Mike Show! This week I’ve put together for you some of my favorite snippets from season 1 of my other show – Friday Fuel Up. Friday Fuel Up was created so that I could pull nutrition and performance secrets from some of the...
Episode 036: Dr. Mike’s Best 7 Tips for Optimizing Youth Nutrition

Episode 036: Dr. Mike’s Best 7 Tips for Optimizing Youth Nutrition

by Mike Roussell, PhD | Sep 18, 2022 | Dr. Mike Show

Welcome to Episode 36 of the Dr. Mike Show! Today I discuss a long overdue and highly requested topic – youth nutrition. What should you do to optimize your kids nutrition? More importantly HOW should you go about doing it. In This Episode We’ll Look at the...
Next Entries »

Start Living A Strong, Fit, and Healthy Life.

Stop being confused by nutrition.
Discover the simple recipe for enjoyable healthy living.
Download Now
©2021 Janus Nutrition, LLC
  • Follow
  • Follow
  • Follow
  • Follow
  • Privacy
  • Terms of Service
  • Medical Disclaimer
  • Contact