by Mike Roussell, PhD | Oct 14, 2022 | Dr. Mike Show
Welcome to Episode 39 of the Dr. Mike Show! This week we did a reader Q&A episode (click here to submit questions for a future show). In today’s show I answer 4 questions that range from strategies for eating out, hormonal optimization as we age, what...
by Mike Roussell, PhD | Sep 23, 2022 | Dr. Mike Show
Welcome to Episode 37 of the Dr. Mike Show! This week I’ve put together for you some of my favorite snippets from season 1 of my other show – Friday Fuel Up. Friday Fuel Up was created so that I could pull nutrition and performance secrets from some of the...
by Mike Roussell, PhD | Sep 18, 2022 | Dr. Mike Show
Welcome to Episode 36 of the Dr. Mike Show! Today I discuss a long overdue and highly requested topic – youth nutrition. What should you do to optimize your kids nutrition? More importantly HOW should you go about doing it. In This Episode We’ll Look at the...
