http://mikeroussell.com Nutrition, Health, and Fitness Stripped to the Essentials Tue, 27 Jul 2010 13:30:20 +0000 en hourly 1 http://wordpress.org/?v=3.0 Naked Nutrition Radio is the leading nutrition and fitness podcast. Tune in each episode to hear the latest nutrition and fitness news from the scientific literature, discussion on cutting edge fat burning and health boosting tips with industry experts, and much more. Naked Nutrition Radio is hosted by nutritionist and doctoral student Mike Roussell. Naked Nutrition Radio is part of the Naked Nutrition Network. Learn More at http://www.NakedNutritionNetwork.com Mike Roussell clean Mike Roussell mike@nakednutritionnetwork.com mike@nakednutritionnetwork.com (Mike Roussell) 2006-2009 Nutrition Stripped to the Essentials weight loss, fitness, health, fat loss, nutrition, weight lifting, diet, food http://nakednutritionnetwork.com/wp-content/uploads/nakednutritionradio144.jpg http://mikeroussell.com http://mikeroussell.com/what-is-the-glycemic-load/ http://mikeroussell.com/what-is-the-glycemic-load/#comments Thu, 23 Apr 2009 18:52:04 +0000 Mike Roussell http://nakednutritionnetwork.com/?p=1891 What is the Glycemic Load? is a post from: MikeRoussell.com

]]> http://mikeroussell.com/what-is-the-glycemic-load/feed/ 0 Blood Sugar Levels,carbohydrates,glycemic index,Glycemic Load What is the glycemic load?  The glycemic load is a rating of not just how carbohdyrates impact your blood sugar levels but the amount of carbohydrates you are consuming. Glycemic load is a better 'measure' of carbohydrates compared to glycemic index. What is the glycemic load?  The glycemic load is a rating of not just how carbohdyrates impact your blood sugar levels but the amount of carbohydrates you are consuming. Glycemic load is a better 'measure' of carbohydrates compared to glycemic index (http://nakednutritionnetwork.com/what-is-the-glycemic-index/). Check out the video for more Mike Roussell clean