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	<title>Mike Roussell.com - Health, Diet, and Fitness Hub &#187; What is the Glycemic Index?</title>
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	<itunes:summary>Naked Nutrition Radio is the leading nutrition and fitness podcast. Tune in each episode to hear the latest nutrition and fitness news from the scientific literature, discussion on cutting edge fat burning and health boosting tips with industry experts, and much more. Naked Nutrition Radio is hosted by nutritionist and doctoral student Mike Roussell. Naked Nutrition Radio is part of the Naked Nutrition Network. Learn More at http://www.NakedNutritionNetwork.com</itunes:summary>
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	<itunes:explicit>clean</itunes:explicit>
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		<title>What is the Glycemic Index?</title>
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		<pubDate>Wed, 22 Apr 2009 17:10:12 +0000</pubDate>
		<dc:creator>Mike Roussell</dc:creator>
				<category><![CDATA[Naked Nutrition TV]]></category>
		<category><![CDATA[Blood Sugar Levels]]></category>
		<category><![CDATA[glycemic index]]></category>

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		<description><![CDATA[What is the glycemic Index? The glycemic index is a rating of how carbohdyrates impact your blood sugar levels. Check out the video above for more. What is the Glycemic Index? is a post from: MikeRoussell.com Share and Enjoy:<p><a href="http://mikeroussell.com/what-is-the-glycemic-index/">What is the Glycemic Index?</a> is a post from: <a href="http://mikeroussell.com">MikeRoussell.com</a></p>
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			<itunes:keywords>Blood Sugar Levels,glycemic index</itunes:keywords>
		<itunes:subtitle>What is the glycemic Index? The glycemic index is a rating of how carbohdyrates impact your blood sugar levels. Check out the video above for more.</itunes:subtitle>
		<itunes:summary>What is the glycemic Index? The glycemic index is a rating of how carbohdyrates impact your blood sugar levels. Check out the video above for more.</itunes:summary>
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		<itunes:explicit>clean</itunes:explicit>
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