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	<title>Mike Roussell.com - Health, Diet, and Fitness Hub &#187; Video Friday &#8211; Ready to Train</title>
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	<itunes:summary>Naked Nutrition Radio is the leading nutrition and fitness podcast. Tune in each episode to hear the latest nutrition and fitness news from the scientific literature, discussion on cutting edge fat burning and health boosting tips with industry experts, and much more. Naked Nutrition Radio is hosted by nutritionist and doctoral student Mike Roussell. Naked Nutrition Radio is part of the Naked Nutrition Network. Learn More at http://www.NakedNutritionNetwork.com</itunes:summary>
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		<title>Video Friday &#8211; Ready to Train</title>
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		<pubDate>Fri, 22 Dec 2006 17:21:00 +0000</pubDate>
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		<description><![CDATA[Blunt force trauma&#8230;what are your weight lifting session like??? Have a great weekend!!! Video Friday &#8211; Ready to Train is a post from: MikeRoussell.com Share and Enjoy:<p><a href="http://mikeroussell.com/video-friday-ready-to-train/">Video Friday &#8211; Ready to Train</a> is a post from: <a href="http://mikeroussell.com">MikeRoussell.com</a></p>
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