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	<title>Healthly Diets &#124; Fat Loss &#124; Simple Meal Plans &#124; Mike Roussell &#187; Video Friday &#8211; CrossFit Philly</title>
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	<description>Nutrition, Health, and Fitness Stripped to the Essentials</description>
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	<itunes:summary>Naked Nutrition Radio is the leading nutrition and fitness podcast. Tune in each episode to hear the latest nutrition and fitness news from the scientific literature, discussion on cutting edge fat burning and health boosting tips with industry experts, and much more. Naked Nutrition Radio is hosted by nutritionist and doctoral student Mike Roussell. Naked Nutrition Radio is part of the Naked Nutrition Network. Learn More at http://www.NakedNutritionNetwork.com</itunes:summary>
	<itunes:author>Mike Roussell</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<title>Video Friday &#8211; CrossFit Philly</title>
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		<pubDate>Fri, 29 Jun 2007 14:31:05 +0000</pubDate>
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		<description><![CDATA[This past weekend when I was at the Perform Better Seminar in Providence I was able to spend some time with Pamela MacElree of KettlebellAthletics.com and CrossFitPhilly.com. Pam is great &#8211; very smart and passionate about what she does. Personally I have never gotten into the kettlebells or crossfit but after talking with Pam I [...]<p><a href="http://mikeroussell.com/video-friday-crossfit-philly/">Video Friday &#8211; CrossFit Philly</a> is a post from: <a href="http://mikeroussell.com">MikeRoussell.com</a></p>
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