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EP011 – Ask Dr. Mike Pt1

Welcome to the first segment of the Ask Dr. Mike series - the series where I answer your most pressing questions regarding nutrition, lifestyle, and achieving your health, fitness, and wellness goals. Today, I’m answering some of the most thought-provoking...

Ask Dr. MikeBlog

3 Pre-Workout Supplements You Should Use

Are Pre-Workout Supplements Worth It? This is a question I get a lot. Using a pre-workout supplement can be a great way to help you get more out of your workout, but there are many different kinds of pre-workout supplements—ranging from your daily cup of coffee to...