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	<title>Mike Roussell.com - Health, Diet, and Fitness Hub &#187; The Problem with Fat Loss</title>
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	<itunes:summary>Naked Nutrition Radio is the leading nutrition and fitness podcast. Tune in each episode to hear the latest nutrition and fitness news from the scientific literature, discussion on cutting edge fat burning and health boosting tips with industry experts, and much more. Naked Nutrition Radio is hosted by nutritionist and doctoral student Mike Roussell. Naked Nutrition Radio is part of the Naked Nutrition Network. Learn More at http://www.NakedNutritionNetwork.com</itunes:summary>
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		<title>The Problem with Fat Loss</title>
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		<pubDate>Wed, 25 Feb 2009 17:30:27 +0000</pubDate>
		<dc:creator>Alwyn Cosgrove</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[homeostasis]]></category>
		<category><![CDATA[weight loss plateau]]></category>

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		<description><![CDATA[Homeostasis is the property of a living organism, that regulates its internal environment so as to maintain a stable, constant condition. When you don&#8217;t drink enough water in the short term &#8212; often the body retains water. It attempts to maintain homeostasis by counteracting the stresses we put on it. When you drink a lot [...]<p><a href="http://mikeroussell.com/the-problem-with-fat-loss/">The Problem with Fat Loss</a> is a post from: <a href="http://mikeroussell.com">MikeRoussell.com</a></p>
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