Are any foods truly “detoxifying”? I’ve previously written about how you should be very wary of any product that claims to be detoxifying. However, our world is full of chemical and natural toxins (caffeine, for example) that our body needs to deal with in order to maintain optimal function. The good news is there are foods you can eat and things you can do that help support your body in this process.
EP011 – Ask Dr. Mike Pt1
Welcome to the first segment of the Ask Dr. Mike series - the series where I answer your most...