by Dr. Mike | May 8, 2013 | Blog
Rapid fat loss has always been a topic that interests me. Initially, I think that I was attracted to the idea because it was very polarizing. One group of people, the traditional/institutional/science folk, would tell you that losing weight too fast is dangerous and...
by Dr. Mike | Oct 2, 2012 | Blog, Peak Wellness
I’ve received several questions lately regarding what supplements that I take. My core supplementation stays pretty much the same. Some things, like probiotics, will cycle in and out of my routine but the above image is pretty standard. Multivitamin –...