Back in December I had an article published that shared 4 simple ways that you can reduce stress in your life. One of the reasons that you should focus on stress reduction is because of the effect that stress has on your hormones such as thyroid and leptin to name a few. While I don’t [...]
Anti-Aging Multivitamin
Here is the video blog from LAST friday (sorry for the delays). In the video i continue out discussion on using green tea powder to improve health and I delve into the new study that showed how taking a mulitvitamin can slow the aging process. [youtube]http://www.youtube.com/watch?v=mLliUgGBjLE[/youtube]
Does Green Tea Help with Weight Loss?
Green tea is an extremely effective tool in weight loss. Is it a miracle cure? No, there is no such thing, however the use of green tea is worthy of regular and consistent consideration in your nutritional diet, as its benefits and contributions to weight loss are both unique and considerable. Let’s take a closer [...]
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