by Dr. Mike | Feb 24, 2015 | Blog
I am interested in hearing about your daily supplement routine! Not only what you take each day, but the reasoning behind each. I firmly recommend that everyone take long chain Omega 3 every single day. To help you do this, I’m going to give away a bottle of my...
by Dr. Mike | Feb 7, 2013 | Ask Dr. Mike, Blog
[fblike style=”standard” float=”left” showfaces=”false” width=”450″ verb=”like” font=”arial”] The goal of supplementation is to supplement your diet with nutrients or bioactive compounds...
by Dr. Mike | Dec 27, 2012 | Ask Dr. Mike, Blog
Fish oil is an extremely beneficial supplement for you to take with respects to your heart health, body weight, and overall inflammatory balance. However, there is a dark side to fish oil – toxins and impurities. In this edition of Ask Dr. Mike you’ll...
by Dr. Mike | Oct 2, 2012 | Blog, Peak Wellness
I’ve received several questions lately regarding what supplements that I take. My core supplementation stays pretty much the same. Some things, like probiotics, will cycle in and out of my routine but the above image is pretty standard. Multivitamin –...