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	<title>Healthly Diets &#124; Fat Loss &#124; Simple Meal Plans &#124; Mike Roussell &#187; diabetes</title>
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	<description>Nutrition, Health, and Fitness Stripped to the Essentials</description>
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	<itunes:summary>Naked Nutrition Radio is the leading nutrition and fitness podcast. Tune in each episode to hear the latest nutrition and fitness news from the scientific literature, discussion on cutting edge fat burning and health boosting tips with industry experts, and much more. Naked Nutrition Radio is hosted by nutritionist and doctoral student Mike Roussell. Naked Nutrition Radio is part of the Naked Nutrition Network. Learn More at http://www.NakedNutritionNetwork.com</itunes:summary>
	<itunes:author>Mike Roussell</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<itunes:name>Mike Roussell</itunes:name>
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	<copyright>2006-2009</copyright>
	<itunes:subtitle>Nutrition Stripped to the Essentials</itunes:subtitle>
	<itunes:keywords>weight loss, fitness, health, fat loss, nutrition, weight lifting, diet, food</itunes:keywords>
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		<title>Healthly Diets | Fat Loss | Simple Meal Plans | Mike Roussell &#187; diabetes</title>
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		<title>How To Reverse Heart Disease Naturally</title>
		<link>http://mikeroussell.com/how-to-reverse-heart-disease-naturally/</link>
		<comments>http://mikeroussell.com/how-to-reverse-heart-disease-naturally/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 15:48:48 +0000</pubDate>
		<dc:creator>Mike Roussell</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[1918]]></category>
		<category><![CDATA[Bodyweight]]></category>
		<category><![CDATA[Dairy Products]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Diabetes Type Ii]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Exercise Guidelines]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Growing Health]]></category>
		<category><![CDATA[Health Problem]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Lower Blood Pressure]]></category>
		<category><![CDATA[Refined Grains]]></category>
		<category><![CDATA[Tragedy]]></category>
		<category><![CDATA[Type Ii Diabetes]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[World Today]]></category>

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		<description><![CDATA[It is estimated the over 80,000,000 American suffer from heart disease (that’s 1 in 3) with 1 American dying every 37 seconds as a result of complications related to heart disease. It has been the leading killer of American each year since 1900 (with the exception of 1918). The most disturbing part of the Heart [...]<p><a href="http://mikeroussell.com/how-to-reverse-heart-disease-naturally/">How To Reverse Heart Disease Naturally</a> is a post from: <a href="http://mikeroussell.com">MikeRoussell.com</a></p>
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		<slash:comments>3</slash:comments>
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		<title>The Wonders of Fish Oil</title>
		<link>http://mikeroussell.com/the-wonders-of-fish-oil/</link>
		<comments>http://mikeroussell.com/the-wonders-of-fish-oil/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 17:07:31 +0000</pubDate>
		<dc:creator>Mike Roussell</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[No Gym, No Problem]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[triglycerides]]></category>

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		<description><![CDATA[Keith Scott has recently put together a great list of the reported benefits of fish oil. Check it out below: Reported Benefits of Supplementing with Fish Oil: Fat Loss and improved body composition &#8211; Research has shown that fish oil seems to turn on the body&#8217;s fat burning mechanism and even better, it was shown [...]<p><a href="http://mikeroussell.com/the-wonders-of-fish-oil/">The Wonders of Fish Oil</a> is a post from: <a href="http://mikeroussell.com">MikeRoussell.com</a></p>
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		<title>ADA Supports Use of Low Carb Diets</title>
		<link>http://mikeroussell.com/ada-supports-use-of-low-carb-diets/</link>
		<comments>http://mikeroussell.com/ada-supports-use-of-low-carb-diets/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 05:24:59 +0000</pubDate>
		<dc:creator>Mike Roussell</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[obesity]]></category>

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		<description><![CDATA[After years of adverse neutrality against low carbohydrate diets the American Diabetes Association has just published new Clinical Practical Recommendations that support the use of low carbohydrate diets. While the ADA claims that they are not endorsing low carb diets over other methods of weight loss this is a huge step in the acceptance of [...]<p><a href="http://mikeroussell.com/ada-supports-use-of-low-carb-diets/">ADA Supports Use of Low Carb Diets</a> is a post from: <a href="http://mikeroussell.com">MikeRoussell.com</a></p>
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		<slash:comments>2</slash:comments>
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