Meet Dr. Mike
Hi. I’m Mike Roussell, PhD. My mission as a nutrition consultant is to give you practical, time tested, and scientifically validated methods and strategies to reach your health and fitness goals in the most efficient manner possible. On this site you will find hundreds of articles and videos about nutrition and supplementation strategies and research that you can use to optimize your weight loss, performance, or health efforts. If you are looking for even more in-depth guidance and coaching you’ll also find home study courses, diet plans, and one-on-one private coaching. Absorb all the information, post comments, interact, and let me help you live a strong, fit, and healthy life.