<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
>

<channel>
	<title>Mike Roussell.com - Health, Diet, and Fitness Hub &#187; Omega-6 Fats &#8211; Good, Bad, or Indifferent</title>
	<atom:link href="http://mikeroussell.com/omega-6-fats-good-bad-or-indifferent/feed/" rel="self" type="application/rss+xml" />
	<link>http://mikeroussell.com</link>
	<description>Nutrition, Health, and Fitness Stripped to the Essentials</description>
	<lastBuildDate>Tue, 27 Jul 2010 13:30:20 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
<!-- podcast_generator="Blubrry PowerPress/1.0.9" mode="advanced" entry="normal" -->
	<itunes:summary>Naked Nutrition Radio is the leading nutrition and fitness podcast. Tune in each episode to hear the latest nutrition and fitness news from the scientific literature, discussion on cutting edge fat burning and health boosting tips with industry experts, and much more. Naked Nutrition Radio is hosted by nutritionist and doctoral student Mike Roussell. Naked Nutrition Radio is part of the Naked Nutrition Network. Learn More at http://www.NakedNutritionNetwork.com</itunes:summary>
	<itunes:author>Mike Roussell</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://nakednutritionnetwork.com/wp-content/uploads/nakednutritionradio300.jpg" />
	<itunes:owner>
		<itunes:name>Mike Roussell</itunes:name>
		<itunes:email>mike@nakednutritionnetwork.com</itunes:email>
	</itunes:owner>
	<managingEditor>mike@nakednutritionnetwork.com (Mike Roussell)</managingEditor>
	<copyright>2006-2009</copyright>
	<itunes:subtitle>Nutrition Stripped to the Essentials</itunes:subtitle>
	<itunes:keywords>weight loss, fitness, health, fat loss, nutrition, weight lifting, diet, food</itunes:keywords>
	<image>
		<title>Mike Roussell.com - Health, Diet, and Fitness Hub &#187; Omega-6 Fats &#8211; Good, Bad, or Indifferent</title>
		<url>http://nakednutritionnetwork.com/wp-content/uploads/nakednutritionradio144.jpg</url>
		<link>http://mikeroussell.com</link>
	</image>
	<itunes:category text="Health">
		<itunes:category text="Fitness &amp; Nutrition" />
		<itunes:category text="Alternative Health" />
	</itunes:category>
		<item>
		<title>Omega-6 Fats &#8211; Good, Bad, or Indifferent</title>
		<link>http://mikeroussell.com/omega-6-fats-good-bad-or-indifferent/</link>
		<comments>http://mikeroussell.com/omega-6-fats-good-bad-or-indifferent/#comments</comments>
		<pubDate>Thu, 15 Nov 2007 03:21:41 +0000</pubDate>
		<dc:creator>Mike Roussell</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[functional food]]></category>
		<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[magic food]]></category>
		<category><![CDATA[superfood]]></category>

		<guid isPermaLink="false">http://nakednutritionnetwork.com/omega-6-fats-good-bad-or-indifferent/</guid>
		<description><![CDATA[Which oil is the &#8220;best&#8221;? That&#8217;s what everyone wants to know. Olive oil, Flaxseed oil, Fish oil &#8211; which is the best? In reality none of them are the best. Those oils are high in monounsaturated fat and omega-3 fats; but there are other important fats that you should consume. One type of oil that [...]<p><a href="http://mikeroussell.com/omega-6-fats-good-bad-or-indifferent/">Omega-6 Fats &#8211; Good, Bad, or Indifferent</a> is a post from: <a href="http://mikeroussell.com">MikeRoussell.com</a></p>
]]></description>
		<wfw:commentRss>http://mikeroussell.com/omega-6-fats-good-bad-or-indifferent/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
