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Naked Nutrition Weekly Vol. 7 - Mike vs. Craig Ballantyne
Naked Nutrition Weekly Vol 6 ? Mike vs. Craig Ballantyne
Today I am happy to send you this email from sunny Florida and not cold rainy State College. My wife and I are attending a seminar by Craig Ballantyne.
There are lots of great trainers down here. International All-Star Trainer Dax Moy made the trek across ?the pond?. Maybe we?ll fight cancer and have ?tea? later. Green tea that is.
Thanksgiving is just around the corner and after Thanksgiving is Christmas and New Years.
Are you concerned about packing on some extra pounds during this time??
While you?re waiting for my hints and tips for this year check out the interview I did with Chris Mohr where we talk all about preventing weight gain during the holidays.
Talk to you next Friday,
Mike
Naked Nutrition Blog - Here is a run down all what has been going on at the Naked Nutrition Blog this week.
Alwyn Cosgrove ? Fat Loss Jedi- Great quote, hints, and tips from the country?s leading fat loss coach.
Omega-6 Fats: Good, Bad, or Indifferent- Inflammation, omega-3, and omega-6 fats are all hot topics. Find out the truth here.
19 Way to Improve Life, Lifting, and More - This is from guest blogger Zach Even Esh. It is a Must Read.
Nike + Ipod + Mike- This is my review of the ultra cool gadget ? Nike+ Ipod
2 Left- You don?t have to worry about this entry as by the time you read this email the deal will be over?sorry 
Get Fit for the New Year - Start Now with Your Naked Nutrition Guide
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