<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
>

<channel>
	<title>Mike Roussell.com - Health, Diet, and Fitness Hub &#187; More on Flax (and alpha linolenic acid)</title>
	<atom:link href="http://mikeroussell.com/more-on-flax-and-alpha-linolenic-acid/feed/" rel="self" type="application/rss+xml" />
	<link>http://mikeroussell.com</link>
	<description>Nutrition, Health, and Fitness Stripped to the Essentials</description>
	<lastBuildDate>Tue, 27 Jul 2010 13:30:20 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
<!-- podcast_generator="Blubrry PowerPress/1.0.9" mode="advanced" entry="normal" -->
	<itunes:summary>Naked Nutrition Radio is the leading nutrition and fitness podcast. Tune in each episode to hear the latest nutrition and fitness news from the scientific literature, discussion on cutting edge fat burning and health boosting tips with industry experts, and much more. Naked Nutrition Radio is hosted by nutritionist and doctoral student Mike Roussell. Naked Nutrition Radio is part of the Naked Nutrition Network. Learn More at http://www.NakedNutritionNetwork.com</itunes:summary>
	<itunes:author>Mike Roussell</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:image href="http://nakednutritionnetwork.com/wp-content/uploads/nakednutritionradio300.jpg" />
	<itunes:owner>
		<itunes:name>Mike Roussell</itunes:name>
		<itunes:email>mike@nakednutritionnetwork.com</itunes:email>
	</itunes:owner>
	<managingEditor>mike@nakednutritionnetwork.com (Mike Roussell)</managingEditor>
	<copyright>2006-2009</copyright>
	<itunes:subtitle>Nutrition Stripped to the Essentials</itunes:subtitle>
	<itunes:keywords>weight loss, fitness, health, fat loss, nutrition, weight lifting, diet, food</itunes:keywords>
	<image>
		<title>Mike Roussell.com - Health, Diet, and Fitness Hub &#187; More on Flax (and alpha linolenic acid)</title>
		<url>http://nakednutritionnetwork.com/wp-content/uploads/nakednutritionradio144.jpg</url>
		<link>http://mikeroussell.com</link>
	</image>
	<itunes:category text="Health">
		<itunes:category text="Fitness &amp; Nutrition" />
		<itunes:category text="Alternative Health" />
	</itunes:category>
		<item>
		<title>More on Flax (and alpha linolenic acid)</title>
		<link>http://mikeroussell.com/more-on-flax-and-alpha-linolenic-acid/</link>
		<comments>http://mikeroussell.com/more-on-flax-and-alpha-linolenic-acid/#comments</comments>
		<pubDate>Tue, 31 Jul 2007 14:30:54 +0000</pubDate>
		<dc:creator>Mike Roussell</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[functional food]]></category>
		<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[magic food]]></category>
		<category><![CDATA[Q & A]]></category>
		<category><![CDATA[superfood]]></category>

		<guid isPermaLink="false">http://nakednutritionnetwork.com/more-on-flax-and-alpha-linolenic-acid/</guid>
		<description><![CDATA[Yesterday I wrote about the differences between fish oil and flaxseed oil (or more specifically the difference between EPA/DHA and ALA).  I wanted to add one more  note about alpha-linolenic acid (ALA).  I commonly get emails from people that state that they don&#8217;t supplement with fish oil but instead supplement with flaxseed oil capsules.  As [...]<p><a href="http://mikeroussell.com/more-on-flax-and-alpha-linolenic-acid/">More on Flax (and alpha linolenic acid)</a> is a post from: <a href="http://mikeroussell.com">MikeRoussell.com</a></p>
]]></description>
		<wfw:commentRss>http://mikeroussell.com/more-on-flax-and-alpha-linolenic-acid/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
