A couple weeks ago I did an audio interview with Charles Staley. Charles asked me questions about the difference between consuming amino acids vs. whole protein, why I like to increase caloric intake around a workout for fat loss, and a bunch more.
Download Link
15 Minutes of Fame – Interview
Podcast: Play in new window | Download (13.9MB)
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How To Lose Body Fat Without Losing Muscle © 2010 Healthly Diets | Fat Loss | Simple Meal Plans | Mike Roussell. All Rights Reserved.
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