Training & Nutrition for Women SuperFeature!
Mike talks with guest Cassandra Forsythe about training myths for women, supplements specifically for women, and much more. In the news Mike discusses studies that look at improving weight training compliance in female athletes and exercise when pregnant. Tune in Today!
Podcast: Play in new window | Download (Duration: 57:25 — 26.4MB)
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How To Lose Body Fat Without Losing Muscle © 2010 Healthly Diets | Fat Loss | Simple Meal Plans | Mike Roussell. All Rights Reserved.
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