How much protein?

How much protein can you eat in one meal? Can your body only handle 30 grams of protein in one meal? I answer that question in the latest “Ask Mike”. Check it out –> Protein Questions Answered

Also there is a new episode of Max-Out Radio Naked Nutrition Radio featuring an interview with Keith Scott.

Keith has also posted some of his favorite “pulling” exercises to supplement our conversion on Naked Nutrition Radio.

-Mike

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