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	<title>Healthly Diets &#124; Fat Loss &#124; Simple Meal Plans &#124; Mike Roussell &#187; How does Flax Oil compare to Fish Oil</title>
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	<itunes:summary>Naked Nutrition Radio is the leading nutrition and fitness podcast. Tune in each episode to hear the latest nutrition and fitness news from the scientific literature, discussion on cutting edge fat burning and health boosting tips with industry experts, and much more. Naked Nutrition Radio is hosted by nutritionist and doctoral student Mike Roussell. Naked Nutrition Radio is part of the Naked Nutrition Network. Learn More at http://www.NakedNutritionNetwork.com</itunes:summary>
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		<title>How does Flax Oil compare to Fish Oil</title>
		<link>http://mikeroussell.com/how-does-flax-oil-compare-to-fish-oil/</link>
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		<pubDate>Fri, 25 Apr 2008 17:03:01 +0000</pubDate>
		<dc:creator>Mike Roussell</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[alpha-linolenic acid]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[flaxseed oil]]></category>
		<category><![CDATA[omega-3]]></category>

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		<description><![CDATA[Q: I take flax oil from natures way with 7.5grams of Omega-3 as Alpha-Linolenic acid; Lignan rich flax providing 15 mg  Lignans; Omega 9 fatty acids 2.2 g as Oleic acid, Omega 6 fatty acids as Linoleic acids2.0g  and thats one serving an dI try to get to 3 servings perday&#8230;Hows that compare with fish [...]<p><a href="http://mikeroussell.com/how-does-flax-oil-compare-to-fish-oil/">How does Flax Oil compare to Fish Oil</a> is a post from: <a href="http://mikeroussell.com">MikeRoussell.com</a></p>
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