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	<title>Healthly Diets &#124; Fat Loss &#124; Simple Meal Plans &#124; Mike Roussell &#187; Body Weight, Body Fat, Waist Line&#8230;.What Matters?</title>
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	<itunes:summary>Naked Nutrition Radio is the leading nutrition and fitness podcast. Tune in each episode to hear the latest nutrition and fitness news from the scientific literature, discussion on cutting edge fat burning and health boosting tips with industry experts, and much more. Naked Nutrition Radio is hosted by nutritionist and doctoral student Mike Roussell. Naked Nutrition Radio is part of the Naked Nutrition Network. Learn More at http://www.NakedNutritionNetwork.com</itunes:summary>
	<itunes:author>Mike Roussell</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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		<title>Body Weight, Body Fat, Waist Line&#8230;.What Matters?</title>
		<link>http://mikeroussell.com/body-weight-body-fat-waist-line-what-matters/</link>
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		<pubDate>Wed, 21 Oct 2009 15:13:40 +0000</pubDate>
		<dc:creator>Mike Roussell</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Garbage]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Scales]]></category>
		<category><![CDATA[Utmost Importance]]></category>
		<category><![CDATA[Waist Line]]></category>
		<category><![CDATA[Water Weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Www Youtube]]></category>

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		<description><![CDATA[No matter what your goals are for you and your body, it is of the utmost importance that you track how your body is changing. Unfortunately in the case of weight loss most people only track the readings on the scale. As time goes on I am more and more convinced that this is a [...]<p><a href="http://mikeroussell.com/body-weight-body-fat-waist-line-what-matters/">Body Weight, Body Fat, Waist Line&#8230;.What Matters?</a> is a post from: <a href="http://mikeroussell.com">MikeRoussell.com</a></p>
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