Carboholics Anonymous – Official 5 Step Program

“A compelling hunger, craving, or desire for carbohydrate-rich foods; an escalating, recurring need or drive for starches, snack foods, junk food, or sweets.” – Richard Heller, Carbohydrate Addicts. Does the above statement describe you? Are you addicted to starchy carbohydrates and sugars? Don’t worry you’re not alone. Step 1: Environmental Clean-Up – The first thing […]

Avocados – How to Prepare Them Without Losing a Finger

Avocados are an incredible fruit (that’s right, they are a fruit). While they may not seem to be the perfect fat loss food – they are. Avocados are the perfect blend of healthy fats, vitamins, and fiber (probably another shocker). Recent research has also shown that avocados can actually improve the absorption of other vitamins […]

Naked Kitchen: Homemade Protein Bars

Filler, Binders, High Fructose Corn Syrup, bad carbs, synthetic vitamins and minerals…I’m talking about your protein bar. That is the bad part. The good part is that protein bars are extremely convenient – just grab one and go. We know that a key for Faster Fat Loss Members is convenience and ease of use as […]

Super Shakes for Better Health & More Fat Loss

What if you could make the ultimate meal to boost your health and fat loss in less than 90 seconds? Would you be interested? In this video I’ll show you how to make super fat super shakes including my latest fat loss/health boosting tip to make super shakes even better (the best part is this […]