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	<itunes:summary>Naked Nutrition Radio is the leading nutrition and fitness podcast. Tune in each episode to hear the latest nutrition and fitness news from the scientific literature, discussion on cutting edge fat burning and health boosting tips with industry experts, and much more. Naked Nutrition Radio is hosted by nutritionist and doctoral student Mike Roussell. Naked Nutrition Radio is part of the Naked Nutrition Network. Learn More at http://www.NakedNutritionNetwork.com</itunes:summary>
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		<title>3 Simple Steps For More Weight Loss &amp; Better Health</title>
		<link>http://mikeroussell.com/3-simple-steps-for-more-weight-loss-better-health/</link>
		<comments>http://mikeroussell.com/3-simple-steps-for-more-weight-loss-better-health/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 15:58:32 +0000</pubDate>
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		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[Coffee Habit]]></category>
		<category><![CDATA[Cup Of Joe]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[Drinking Water]]></category>
		<category><![CDATA[Health Weight]]></category>
		<category><![CDATA[Key Concepts]]></category>
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		<category><![CDATA[Simple Steps]]></category>
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		<description><![CDATA[Several weeks ago I wrote about having a &#8216;Nutrition Belief System.&#8217; The idea behind this is that you were to come up with a simple set of beliefs regarding your diet that you could follow. I wanted to continue on this theme today with some more very simple strategies that if you implement you will [...]<p><a href="http://mikeroussell.com/3-simple-steps-for-more-weight-loss-better-health/">3 Simple Steps For More Weight Loss &#038; Better Health</a> is a post from: <a href="http://mikeroussell.com">MikeRoussell.com</a></p>
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