In an attempt to combat all the bad weight loss information floating around I have put together a free ebook for you to download that covers 10 research proven weight loss tips.
This short ebook is broken down into 3 sections – Diet, Exercise, and Behavioral. In each section I highlight a couple important studies and talk about what their findings mean to you and your weight loss plan. It is free to download and if you want to pass it on to a friend that would be great as well 
If you don’t want to download the PDF you can read the ebook in article form (with videos) over on Hubpages.
Thanks for the ebook Mike.
Great tips in there.
Donovan “DFitnessguy” Owens
Couldn't find the ebook pdf to download but the write up on hubpages was outstanding. As always you do a great job putting information together in a easily readable way.
I couldn't find the pdf either to download. Is there somewhere else I should be looking for the dwnld? Thanks